Guilt & Shame Recovery
Struggling with guilt or shame? Our therapy helps you release these heavy emotions, rebuild self-worth, and move forward with confidence. Discover how you can heal and thrive today!
Chat with me and find your peace!
Guilt & Shame Recovery
The Guilt & Shame Recovery therapy is designed to help you break free from the weight of guilt and shame, emotions that can deeply impact your self-esteem and quality of life. Whether rooted in past mistakes, societal expectations, or personal struggles, this therapy provides a safe space to process and release these feelings.
Through personalized sessions, you’ll explore the sources of your guilt and shame, learn to reframe negative self-perceptions, and develop self-compassion. This process empowers you to let go of the past, rebuild your self-worth, and embrace a more positive and fulfilling future.
If guilt or shame is holding you back, this therapy can help you heal and reclaim your confidence. Book your session today and take the first step toward emotional freedom and self-acceptance!
Frequently Asked Questions
Don't be afraid, ask all your questions about Hypnotherapy
Can I be hypnotized without my consent?
No, hypnosis requires your active participation and consent. You cannot be hypnotized against your will.
Will I lose control during hypnosis?
No, you remain aware and in control during hypnosis. You cannot be made to do anything against your values or beliefs.
Is hypnosis the same as sleep?
No, hypnosis is a state of focused attention and heightened suggestibility, different from sleep.
Can anyone be hypnotized?
Most people can be hypnotized if they are willing and able to follow instructions.
Is hypnotherapy scientifically proven?
Yes, research supports hypnotherapy's effectiveness for various conditions, including anxiety, pain management, and habit control.
What issues can hypnotherapy help with?
Hypnotherapy can be used for anxiety, stress, phobias, self-esteem, pain management, trauma, and breaking habits like smoking or overeating.
How many sessions will I need?
The number of sessions varies depending on the individual and the issue being addressed. Some people see results in just a few sessions, while others may need more.
Will I remember what happens during hypnosis?
Yes, most people remember everything that occurs during hypnosis, though experiences may vary.
Can hypnotherapy be done online?
Yes, online hypnotherapy is highly effective. Since hypnosis works through voice guidance and relaxation techniques, remote sessions via video calls can be just as impactful as in-person sessions.
Is hypnotherapy safe?
Yes, when conducted by a trained professional, hypnotherapy is a safe and natural process with no harmful side effects.
Get in touch
Opening Hours
- Monday to Friday 09:00 - 19:00
- Saturday Closed
- Sunday Closed
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+81 80-6497-3310
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